Wellness Retreat & Detox in Vilcabamba | Alivinatu
Wellness Retreat & Detox in Vilcabamba
Several days of rest, cleansing nutrition and real disconnection, in the Valley of Longevity.
Quick answer: Alivinatu’s wellness and detox retreat runs 5 to 10 days, with cleansing nutrition, yoga, massages and disconnection, in the Valley of Longevity.
What a wellness retreat is
A detox retreat isn’t a spa day: it’s a period of several days (usually 5 to 10, depending on the program) dedicated to progressively lightening body and mind — cleansing nutrition, real rest, gentle movement and sustained therapeutic support.
Why Vilcabamba
Vilcabamba, the Valley of Longevity, sits at 1,500 meters above sea level, with clean air, mineral-rich volcanic soil (magnesium, potassium, calcium) and a mild climate without extremes. That combination is why the area concentrates so many yoga, meditation and cleansing retreats.
What’s included in the Alivinatu retreat
- 🥗 Vegetarian / cleansing diet
- 🧘 Yoga and mindful movement
- 💆 Massages and body therapies
- 🧖 Sauna and steam baths
- 📵 Digital disconnection space
- 🌿 Nature and light hiking
Where you stay matters too
A retreat doesn’t depend on the program alone — it depends on where you live those days. Sleeping well, eating fresh food and having a calm setting to process the experience matters as much as any single therapy. Hacienda Alivinatu combines lodging, spa and natural food on one property, built for exactly that.
How to get there
Vilcabamba is 1h10 by bus from the Loja terminal, with departures every 30 minutes between 5:45am and 8:45pm. Hacienda Alivinatu is minutes from downtown, in a mountain setting.
Other services at Alivinatu
Build your wellness retreat
Tell us what you’re looking for and we’ll build a program around your available days.